Hi, I'm Alie!
I’m a Holistic Wellness & Confidence Coach specialising in helping shy introverts to break free from chronic overthinking, self-judgment & holding back so they can finally embrace life as their true selves with peace, passion and purpose.
It is my mission to demystify what being an ‘introvert’ really means (hint: it’s NOT a weakness nor something to be fixed) and to help my fellow introverts to really discover, understand and OWN who they are so they can shine in life with the confidence they always longed for.
I'm a lover of wholesome food, soul music, wise words, vibrant colours, and the simple beauty of nature.
I have an ever-growing curiosity and fascination for the human mind and behaviour; our purpose and connection to life itself; and discovering new territories of what is possible.
Education & Certifications
- Bachelor of Science Degree in Speech Science
- Certified Wellness Coach with the International Association of Wellness Professionals
- Overcoming shyness and social anxiety; overthinking, self-doubt, self-judgement
- Self confidence, self esteem
- Self love & Self care (mind, body, soul)