Jill Grant

Jill Grant

I am an integrative coach and self-esteem advocate. I help people bring their lives into balance and make self-care a priority.

Jill Grant

I have always been passionate about using my empathic gifts to support and encourage the people I care about. For as long as I can remember, friends and even strangers have felt comfortable sharing their feelings and concerns with me. Once I realized I could use my insight and intuition to be of service to others, I decided to pursue coaching.

Many of us understand that change is necessary for growth but we hold onto our old ways because they are familiar and bring us some form of comfort. As your coach, I will help you identify whatever roadblocks may be standing in your way and support you in mapping out a plan to overcome them.

I can help you: Implement steps that promote your health and wellness; heal the issues creating an imbalance in your life; prioritize your needs and establish a self-care routine and develop confidence in your abilities and worth.

If we work together, here's what you can expect from me: a thoroughly invested accountability partner, strategies, and tools specific to your needs and goals; encouragement and compassionate re-framing.

If what you have read resonates with you, let's explore working together.


  • Over 25 years of coaching experience. 
  • A peer recovery specialist
  • Certified as an intuitive guide and integrative health & wellness coach
Book your session directly by selecting an available time slot from the coach's calendar. You can also write a small intro to them about the topic you would like to discuss before booking your appointment. The more information you can give them the better

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30 Minute Video Session

Duration 30 Min.

50 Minute Video Session

Duration 50 Min.


Jill has always had a way of taking a negative or defeated outlook that I have on something to help me see it from a positive perspective. I can be so critical of myself and Jill helps me tap into self-love and embrace my gifts. She also helps me balance the details with the big picture. Jill is a great listener and her encouraging feedback always leads to my gaining clarity around whatever issue I have brought to her. I have worked with her for years and will continue to. As I have grown and changed over the years it has been a blessing to have Jill as a coach to cheer me over my finish lines.
2 August 2020
I have never taken myself as a priority in my own life. Jill really helped me see the value in taking care of myself and the benefits I can get from it. I plan on working with her in future.
29 May 2020
I never realized the importance of self-care. Jill helped me see that, understand that, and know that the more I take care of myself the better my life will be and it is truly a ripple affect. I look forward to what else she can teach me and guide me in.
29 April 2020
Fantastic session with Jill. I highly recommend her as a coach. She’s got a warm bubbly energy and someone you definitely want to keep talking to. Book a session with her for sure.
29 April 2020
I feel ready for the next chapter of my life after working with Jill. She is my cheerleader and third ear; so my Jill-time is essential! provided me with health coaching and introduced me to the concept of primary and secondary foods. I have a full and busy life. Jill provided me with time-saving strategies that helped me achieve more balance in my daily routine. She has provided me with support and accountability which helped me accomplish goals related to my physical and emotional health. Throughout the six-months we worked together, Jill was responsive, professional and sincerely invested in my success.
11 April 2020
When you find someone who ‘clicks’ with you, things become magical. I found such a ‘click’ with Jill. She is an attentive listener and an equally incredible advocate. What may be difficult for me, is effortless for Jill. Her knack for getting at the core of whatever issue I may be facing has helped me achieve clarity numerous times. Even under the darkest circumstances, Jill’s approach is consistently positive. She is able to analyze, pinpoint, and decipher an issue, while helping me find value and opportunity in whatever lessons it may bring to light. Jill’s compassion and intuitive feedback steers difficulties into manageable solutions. If you are lucky enough to work with her, you will find that Jill possesses a generous heart and perceptive insight.
6 April 2020
Jill is, and always has been, one of my most unwavering champions. She continuously goes above and beyond to offer guidance, encouragement, and support. Without hesitation I know I can give Jill a call and she will graciously coach me through any doubts and insecurities. She was a pillar of support and a source of strength when I felt lost and directionless after receiving devastating news about an illness in my family. I am deeply grateful for Jill and her ability to shine a bright and beautiful light in my darkest corners.
20 March 2020
Jill is relentlessly insightful and pointed in her guidance. I am bowled over by how quickly she gets to what I am thinking and what is troubling me in the moment; sometimes before I even realize it myself. She has an instinct to see through insecurities and emotional barriers to both call me out and build me up. Simply put, I value Jill’s support and encouragement enormously. She is a force of positive will that I can always rely on to identify purpose.
17 February 2020
My experiences with Jill have been nothing short of profound. I have found Jill to show up consistently with clarity and insight. This has helped me to see myself in my journey in a way that has motivated me to change. The growth that I have experienced while working with Jill is exponential compared to the work that I was doing on by myself. Jill's personal integrity and wellness standards were obvious and added to the security that I felt in sharing my understanding. I felt a permission to live my life by my design. I love my design. Thank you!
7 February 2020
Jill’s warmth and encouragement make her easy to talk to. She is compassionate, patient and supportive. I am most thankful for her insightful feedback; as it has helped me work through my challenges and make positive change.
24 January 2020