As a Health, Fitness, and Nutrition Coach - with 7 years of personal experience, an ACT, and 2 years of Professional Personal Trainer; I'm on a mission to help you find freedom and fun with their fitness. Offering Mentoring, coaching and bespoke programming with character. Whether it be an intimate 1:1, or a one-off program purchase - You'll win the Coaching that is Effective, Time Smart, Results-Orientated, in the pursuit for your Highest performing self.
The Health Hunk Method not only the king’s the ring in Strength, Cardio & Conditioning, Bodybuilding, and Athletic Performance but takes a unique emotionally intelligent stance to getting back into your well-deserved physical, mental and emotional FLOW.
Backed by a Business & Psychology Degree, counseling qualifications, and two years as a University Mental Health Mentor/Therapist, I’ve worked with 100s of students, and dozens of clients to realise and overcome their mental barriers, self-doubt, debilitating fears and mental-health issues with NLP, Therapy, Lifestyle, Motivation, and High-Performance Coaching.
Having bounced back from deep-depression to being featured on the National News, prime-time TV, and prancing around Celebrity parties as Butler in the Buff; I want to coach others that it takes an inner-grit, determination, and conscious effort in working out, eating right, and understanding mental-wellbeing to continue and consistently break limiting beliefs.
The Health Hunk’s mission is to empower, inject and infect an unfound confidence and positivity in men, & women alike, who just like my past self, might be suffering alone, silently, to create their very own hunky breakthrough.
Education & Experience:
- BSc First Honours in Business and Psychology at Uni of Surrey
- ACT Personal Training
- 1 year Experience in Popular Bali Functional Gym (Canggu Nest)
- Mental Health Mentor and Team Leader at the University of Surrey
- Life & Accountability Coaching NLP
- Emotional Intelligence Coaching
- Online Life Coaching 2 years as the Health Hunk.